Folate Deficiency
Folate deficiency is common. It may result from inadequate intake, malabsorption, or use of various drugs. Deficiency causes megaloblastic anemia (indistinguishable from that due to vitamin B12 deficiency). Maternal deficiency increases the risk of neural tube birth defects. Diagnosis requires laboratory testing to confirm. Measurement of neutrophil hypersegmentation is sensitive and readily available. Treatment with oral folate is usually successful.
Folate is now added to enriched grain foods in the US and Canada. Folate is also plentiful in various plant foods and meats, particularly raw green leafy vegetables, fruits, organ meats (eg, liver), but its bioavailability is greater when it is in supplements or enriched foods than when it occurs naturally in food (see table Sources, Functions, and Effects of Vitamins).
Folates are involved in red blood cell maturation and synthesis of purines and pyrimidines. They are required for development of the fetal nervous system. Absorption occurs in the duodenum and upper jejunum. Enterohepatic circulation of folate occurs.
Folate supplements do not protect against coronary artery disease or stroke (even though they lower homocysteine levels); current evidence does not support claims that folate supplementation increases or reduces the risk of various cancers. Any role for using supplemental folate, methyltetrahydrofolate, or L-methylfolate, or for testing for mutations in the 5,10-methylenetetrahydrofolate reductase (MTHFR) gene in patients with depression is uncertain at this time.
Etiology of Folate Deficiency
- Inadequate intake (usually in patients with undernutrition or alcoholism)
- Increased demand (eg, due to pregnancy or lactation)
- Impaired absorption (eg, in celiac disease or due to certain drugs)
- Deficiency can also result from inadequate bioavailability and increased excretion
Alcohol interferes with folate absorption, metabolism, renal excretion, and enterohepatic reabsorption and reduces healthy food intake. 5-Fluorouracil, metformin, methotrexate, phenobarbital, phenytoin, sulfasalazine, triamterene, and trimethoprim impair folate metabolism.
Symptoms and Signs of Folate Deficiency
Folate deficiency may cause glossitis, diarrhea, depression, and confusion. Anemia may develop insidiously and, because of compensatory mechanisms, be more severe than symptoms suggest.
Folate deficiency during pregnancy increases the risk of fetal neural tube defects and perhaps other brain defects.
Diagnosis of Folate Deficiency
Complete blood count and serum vitamin B12 and folate levels
Complete blood count may indicate megaloblastic anemia indistinguishable from that of vitamin B12 deficiency.
Treatment of Folate Deficiency
Supplemental oral folate
Folate 400 to 1000 mcg orally once a day replenishes tissues and is usually successful even if deficiency has resulted from malabsorption. The normal requirement is 400 mcg/day. (CAUTION: In patients with megaloblastic anemia, vitamin B12 deficiency must be ruled out before treating with folate. If vitamin B12 deficiency is present, folate supplementation can alleviate the anemia but does not reverse, and may even worsen, neurologic deficits.)
Key Points
- Most commonly, folate deficiency results from reduced intake (eg, due to alcoholism), increased demand (eg, due to pregnancy), or impaired absorption (eg, due to drugs or malabsorption disorders).
- Prolonged cooking destroys folate, but many dietary staples are supplemented with folate.
- Deficiency causes megaloblastic anemia and sometimes glossitis, diarrhea, depression, and confusion.
- Measure serum folate and vitamin B12 levels in patients who have megaloblastic anemia.
- To treat deficiency, give patients supplemental folate 400 to 1000 mcg orally once a day.
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