WHAT ARE THE TYPES OF FOODS THAT CAN HELPS ERECTILE DYSFUNCTION?
.According to previous research which have been done.they proved that in a certain types foods if man will it properly can helps in erectile functions. So at the end of this article you will know which types of foods you should increase in your diet daily.
These foods its not only applicable for only erectile problem people but can be used in all type of men in order to improve healthy of erectile functions
Foods//fruits that have been confirmed that have ability to increase erectile ability to man are as follows:
BELOW ARE THE EXAMPLE OF FOODS AND FRUITS THAT INCREASE ERECTILE FUNCTIONS AND MAKE RELEAFE FOR ERECRILE DYSFUNCTION PROBLEM MEN
NOTE: for those erectile dysfunction people before you decide to using these type of foods/fruits you should visit nearby hospital to see the Doctor in order to know what is underlying causese of your problem.
These foods and fruits are:
1.(HONEY)-Honey are complete foods that have different kinds of nutrients which human body require them.honey is type of food which can generate and produce hormone called testosterone which this hormone is the one responsible for improvements of bones and tissue .but also honey helps in production of sperm and hair growing but also helps to increase ashki. Honey is the one used to make Nitric Oxide (NO).this nitric oxide is used for erectile properly and increasing of blood pressure in the body especially in the penis area. see also erectile function exercise
2.KABICHI (CABBAGE)-cabbage contains (vitamins na mineral salts) which used to make Testosterone which has similar functions as explained in point no 1 above
3.(GARLIC)-Garlic is very important in human body it helps to cure and recover different kind of disease. Garlic helps push blood in the blood circulation and helps to increase hormone called Testosterone by decreasingig hormone called Cortisol (Stress hormone). Most of the functions of the garlic in the human body it depends on the amount of Sulphur in a garlic which helps blood vessels in vasodilation and helps blood to be circulate well.
4.(BANANA)-Banana is the common used at our home but here is the amazing functions of ripe banana.Ripe banana increase male hormone called (Testosterone) also banana contains a lot of minerals called Potasiam (Pottasium).Pottasium helps blood circulation to circulates well in the body.
5.PILIPILI KICHAA (PEPPER)-this is the type of foods people eat daily in their diet but the functions of this foods they don't know . But from today onward know that peeper helps the blood circulation to be good and if blood circulation is well maintained even the erectile functions will be good.
6.(WATER MELON)-water melon have certain amount of protein called (amino acids) which includes L-Citrulline na Lycopene these two proteins helps to imcrease amount of male hormone called (Testosterone), bit also helps the blood vessels in (vasodilatation) and also helps blood circulation to be well..
7.MCHAICHAI (GREEN TEA)-Green Tea contain a certain amount of Catechins husaidia which helps to produce Nitric Oxide which hepls to expand blood vessel and increase blood flow healthy...also Green Tea helps in production of antioxidants ow which will helps in blood circulation flow .and it helps to remove toxin in the body
Thank you for reading this article
See also worth foods for erectile dysfunction
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