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Foods
How to Cook Ugali Like a Pro: Step-by-Step Guide
How to Cook Ugali Like a Pro: Step-by-Step Guide 1.Boiling water in a pot on a stove. A hand s…
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Afya
The Importance of Regular Exercise for a Healthy Lifestyle
The Importance of Regular Exercise for a Healthy Lifestyle Regular physical activity is essent…
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Foods
Jinsi ya Kupika Maandazi Laini
Orodha ya Yaliyomo Utangulizi Viungo vya Mahitaji Maelekezo ya Kupika Vidokezo vya Maandalizi Pi…
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Health
Understanding Mpox Virus: Symptoms, Transmission, and Prevention
Understanding Mpox Virus: Symptoms, Transmission, and Prevention Introduction: The mpox virus,…
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Foods and recipes
Benefits of eating avocado in our daily life
Benefits of eating avocado in our daily life Avocado, also known as the "butter fruit,&quo…
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Health
High Blood Pressure: Understanding the Risks and Managing Your Health
High Blood Pressure: Understanding the Risks and Managing Your Health Introduction High blood pr…
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Health
Understanding Blood Pressure: A Key to a Healthy Life
Understanding Blood Pressure: A Key to a Healthy Life Introduction: Blood pressure plays a cru…
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