Advantage of Pepper for Health
The benefit and advantage of Pepper for health is already proven for long time ago. This vegetable that has Latin name Capsicum annum L has so many benefits for human health. If consuming peppers daily, our body will get nutrition that it needed. Peppers is rich Vitamins that needed by human body. (20 types of peppers)
Pepper has spicy taste. Pepper has some colors Red, Purple, Yellow, and Green. All kind of Pepper can be use as complement for salad. Pepper has many compounds that have many advantages for human health. Here are some advantages of pepper:
1. Hypoglycemic
With prevalence in all around the world, consideration of using Pepper as hypoglycemic drug inflict many study that did by expert. Some study have show (although don’t produce conclusion) that Capsaicin would stimulate insulin production in human body. This insulin has good effect to our body. Insulin will decrease glucose in blood.
2. Immunology
Pepper has high Vitamin C content in it. This Vitamin C also has many advantages for human health, especially for support immune system. With strong immune system, all kind of disease will hard to infect body. And also if already get disease, it will easier to recover.
3. Psoriasis
Many clinical trials show that Capsaicin is very effective to cure symptoms of psoriasis if applied topically. Capsaicin content in Pepper show good advantage to decrease pain and sleep quality. Good rest will also make good effect for immune system.
4. Neuropathy in Diabetes
The disease that often inflicts neurogenic pain types is diabetes. Capsaicin content that contained in pepper proven has good effect for Diabetes Neuropathy if applied topically. Capsaicin will get rid of nerves ending at skin and reduce pain.
5. Fibromilgia
Many clinical trials show that Capsaicin is very effective to cure fibromyalgia symptoms if applied topically. See also 20 types of pepper